Looking for some great workouts to help you achieve your goals? Then you have come to the right place. We consider this our “Bootcamp” option, a place with new, fresh, fun and challenging workouts to get you moving. For under $5, you can turn your mind off and follow along for great results. Each week you will receive 9 new workouts to choose from based on your goals. The workouts will include pictures, videos, descriptions along with recommended reps, sets and rest. All you have to do is follow along to achieve your goals!