Looking for some great workouts to help you achieve your goals? Then you have come to the right place. We consider this our “Bootcamp” option, a place with new, fresh, fun and challenging workouts to get you moving.  For under $5, you can turn your mind off and follow along for great results. Each week you will receive 9 new workouts to choose from based on your goals. The workouts will include pictures, videos, descriptions along with recommended reps, sets and rest. All you have to do is follow along to achieve your goals!

Our Bronze Plan Include

  • 9 New Workouts each Week

  • Pictures, Videos, and Descriptions of each Exercise

  • Recommended Reps, Sets and Rest

  • History Calendar to Track Your Workouts

  • Choose from Weight Loss, Firm and Tone or Strength

  • Workouts for Both Home and Gym

  • Nutritional tips and tools

  • Workouts through app PVA Trainer


1 Month

  • 36 workouts

3 Months

  • Save 10%

6 Months

  • Save 15%

1 Year

  • Save 20%

What Happens Next:

If you haven’t already, you will need to download our app PVA Trainer (in the google play and app store). Ensure you use THE SAME EMAIL you use to pay. When you open up the app, and log into your account, you will now see workouts loaded into your :”Bronze” Tab. If you do not see your workouts try logging out and logging back in. If that does not work please contact us immediately- Toll Free 1-844-287-9782

* You can also purchase this option inside the app under the “UPGRADE” section.

To download the app: